Mindfulness Matters

Headspace's Mindfulness Skills Group has proven to be a handy opportunity for existing Headspace clients to check in and chill out - so much so they will be running these sessions every Thursday evening of the school term from 5 - 6 pm for Headspace clients; parents and carers are welcome as well.

If you are not a client of Headspace but would like to look into the Mindfulness sessions, please call 6201 5343 to make enquiries.