Thanks to all our R U OK? Day participants, there was a lot of yellow going about and lots of positive vibes thanks to community members, staff and students! R U OK? Day is a wonderfully positive way to remind us all to check in with each other, support each other and care for each other.
It is vitally important, however, to remember that this is a question we should ask our peers, friends and colleagues all through the year; if there's someone you are concerned about at any time - be brave and ask them if they are OK? There are always people who can help.
Lifeline: 13 11 14
Headspace: 1800 650 890
Kids Helpline: 1800 55 1800
Beyond Blue: 1300 22 4636
Carers Australia: 1800 242 636
MensLine Australia: 1300 789 978