R U OK Day!

We're never too young (or too old) to learn that asking "are you OK?" can make a difference.  It's important to ask about the stuff that matters, and be there for each other when life gets tough or stressful.

By giving teenagers the confidence to start conversations regularly and with real care, they can be the generation that transforms they way we look out for anyone struggling with life.

R U OK Day is Thursday the 10th of September, and it's a good reminder to look around us at our friends, family members, colleagues and peers and see if there is someone who needs you to check in on them.

As the old saying goes: "A burden shared, is a burden halved".  See here for more information on the upcoming R U OK Day happenings and information.